How a 48-Hour Digital Fast Can Change Your Life

In 2014, I began challenging my students and community to go on 48 hour “digital fasts” in which they give up all devices and screens for a weekend. (Scary, right?) I have spoken at TEDx and Creative Mornings on this subject.

 
 
 

TEDx Piscataqua, 2017

 

Creative Mornings PKX, 2016